Kardinya Wellbeing Solutions was created to enhance individual wellbeing by offering a variety of services including learning how to meditate by a Qualified Meditation teacher, chair yoga classes, insightful content as well as Art. 

Rooted in Sem’s own personal journey, each offering is shaped by tools and experiences that foster holistic health and meaningful personal growth.

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Through Sem’s unique blend of modalities, her intention is to guide and support individuals on their path toward thier own greater wellbeing journey—helping them cultivate greater joy, more peace, balance, naturally and sustainably.